Email Settings

xkcd.com| Email Settings re-posted from… https://xkcd.com/2139/ — Tradewide Commercial Mattresses & Pillows twcmattress.com

Use NOSTRILS to Sleep Better Today

doctorstevenpark.com| Use NOSTRILS to Sleep Better Today A consequence of being a sleep doctor is that I constantly get bombarded with questions about sleep by complete strangers at parties, gatherings, and especially on airplanes. It seems that almost everyone I meet has or knows someone that can’t sleep. They’ve tried all the typical methods and…

How to Stop Co-Sleeping

violetsleepbabysleep.com| How to Stop Co-Sleeping   How to Take Your Bed Back and Leave Co-Sleeping Behind   I don’t know about you. But I’ve never been a fan of roller coasters.   Sure, they look like fun. From a distance. But once you get rolling, it’s a whole different story.   And parenting can be…

Why is my Baby Taking Such Short Naps?

sleepsense.net| Why is my Baby Taking Such Short Naps? One of the most common concerns I hear from parents, especially of younger babies, is that their little ones will go down for naps with no fussing or protest, only to wake up half an hour later, clearly still tired, but refusing to go back to…

Wanna See the Code?

xkcd.com| Wanna See the Code? re-posted from… https://xkcd.com/2138/ — Tradewide Commercial Mattresses & Pillows twcmattress.com

Text Entry

xkcd.com| Text Entry re-posted from… https://xkcd.com/2137/ — Tradewide Commercial Mattresses & Pillows twcmattress.com

Divorcing but still in the same bed

letsleepingblogslie.net| Divorcing but still in the same bed What do people do if they plan to divorce or leave their partner but they haven’t acted yet? They sleep in the same bed until the time is right to leave. It is important they keep mentally together and get the help needed. Even if you have…

Don’t Google Sleep

letsleepingblogslie.net| Don’t Google Sleep If you Google sleep, because you can’t sleep, you will be inundated with too much to keep you awake so I think it should probably be avoided. If you Google anything, you will probably be inundated so I think if you are trying to sleep, stay away from technology. Probably an…

3 Things Entrepreneurs Must Know To Sleep Better

thesleepdoctor.com| 3 Things Entrepreneurs Must Know To Sleep Better This week was filled with a little travel, and some relaxing down time for reading. I really enjoy Entrepreneur magazine and last week was a story on why Entrepreneurs need more sleep. I liked this idea so much that I have decided to expand upon it…

Election Commentary

xkcd.com| Election Commentary re-posted from… https://xkcd.com/2136/ — Tradewide Commercial Mattresses & Pillows twcmattress.com

Sleep, Interrupted Book Now Available as Audiobook

doctorstevenpark.com| Sleep, Interrupted Book Now Available as Audiobook I’m pleased to announce that my Amazon best-selling book, Sleep Interrupted: A physician reveals the #1 reason why so many of us are sick and tired, now has an audiobook option. Sorry it took so long. You can find it as an Audible audiobook on Amazon. If…